resilience

healing emotional wounds

Little strategies we can use when we’re bleeding inside. To start healing emotional wounds: the marks of our internal struggles.

Emotional bleeding 7

It’s about when we are bleeding inside due to life, to our choices, other people or everything at the same time, hurt us with violent blows. The emotional ones.

Just like lava, The Beautiful Destruction

You read it well: destruction, not distraction. It can be beautiful. If
you embrace change.
Just like volcanic lava: the soil becomes more fertile after lava.

heal rest rejuvenate true companion

Valentine’s Day is just around the corner. It may be a time (…) sincere conversation with yourself and say: “Heal , rest and rejuvenate”. For a true companion.

When being good is better than being The Best 2

Why being “Good” is better than being “The best”?
Because being “The best” puts you in a competitive comparison scenario and it’s always frugal and temporary.

Grateful

There are times when you feel stuck. Dead end. And that’s where it helps to look for things that make you feel grateful.
There is science behind gratitude.

end relationship

How to survive the end. Of a relationship?
It doesn’t end when two people separate: a relationship ends when there’s no emotional cord bonding two people.

slandered name, defamation, resilience

So: your name has been slandered. Now what?
How do you deal with e emotional consequences, after having your name running in peoples’ mouths, in an unfair way?

slandered name, defamation, resilience,

So: your name has been slandered. Now what?
The perspective is to one who needs to rise from the ashes after being burned in a little (big?) fire.

Determination, faith

Faith. You don’t have to be religious, but you gotta have faith. Because if determination fails, faith will help you push forward. One step after the other.

Appreciation and hate

Appreciation is easy. Hate, on the other hand, is almost being professionalized. How to deal with both?Self-love is the answer, it’ll protect you from insanity.

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