Perception Versus Perspective. Our perception of things depends a lot on the perspective we take. And the perspectives are always partial, don’t allow us to see the whole context, the whole environment.
2021
The five senses considered: sight, touch, taste, smell andhearing. I count the 6th sense too. Over-stimulating of the eyes. Enjoy the other senses with full presence, to find joy in little things and create more life balance.
Do you know who you are? What drives you? What makes you move? Myelinization. The 5 Existential Pains. Meditation
Boost Your Immune System deserves a double blog. And it can be done with small habits like: drinking enough water, doing some stretch exercises, Especially in this Covis Era. It didn’t last a few months, as we all hoped. It’s going to take some years, I believe… Despite the existent vaccines available, it’s worth investing
She gained in her perception of herself. In A gain in self-confidence, another in self-esteem.
Boost Your Immune System. Let’s face it. This Covid is testing us. Testing our creativity to find solutions to practical issues. Testing our sanity – to live through confinement and social restrictions. Testing our immune system, which is affected both by our emotions and by our physical estate. Just Between Us I have not been
Congruency. That is the question. Are you congruent? Am I congruent? Do you question yourself about this? I’m not talking about what society expects from you, what your friends and family expect from you. I’m talking about what you expect from yourself. Conscious. Subconscious. Unconscious About the conscious mind, I don’t have much to say.
I’m not an anxious person. Wasn’t and still am not. But I recall having two panic crisis. I think we can agree here, that behind the panic crisis, there’s probably a cycle of anxiety. A foreshadowing of something that manifested itself a few years later. But that’s not the issue. Anxiety is. The two I
Reminded me of a book I read, a long time ago, I was still in college, had a part-time job on a book store. Paulo Coelho, a Brazilian writer, was starting to be popular in Portugal. The book was “The Alchemist”. Told a tale of a shepherd, from Andalusia – Spain. While resting he dreamt