Merry Christmas, Happy 2022

Christmas is over, 2022 is next door: live by intention, not by chance.
Well. Many things by-pass your control (normally, other people’s behavior and choices..

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End-year balance. People often separate personal growth from professional.
Hum… Doesn’t feel fair. It’s a 1/3rd of life. That sounds a lot more personal now…

Stress, Mental Health And Well-Being Over Christmas

Stress over Christmas, mental health imbalance VS well-being can be a challenge in this phase of the year.
Are you familiar with this? You’re not alone in this

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Your vitality is off and you don’t understand why? Most likely you’re draining energy to vampires, those blood-suckers.

We’re not talking about anemia or (…)

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Choose to be accountable instead of feeling guilt, choose to be grateful instead of resentful. To feel a lot better.
(…) toxic positivity? It isn’t: it works.

Crush, limerence, obsession, love

It’s about your Crush …The subject could be any passion. But it’s not. You know:t hat quasi-obsession…
What is life without passion? It wouldn’t be worth it…

Mental Hygiene

Clean air in your lungs, clean air in your brain. How can you get more Mental Hygiene with basic O2?
It is such a basic and natural activity, often neglected…

Good enough. Be enough, Phoenix-bird

Sometimes we catch ourselves thinking “Am I good enough?” … Instead of comparison, yourself to others: just enter into Phoenix. The bird that rebirth from ashes.

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In a social context where fear is the most widespread feeling and hate-speech is the language… Trust issues and regain trust equals to an act of courage(…)

Revenge. avenge

Damn good, that’s how revenge feels, ain’t it?
Feels like justice has been done, the scale of weights returned to it’s balanced position…
An eye for an eye …

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