Benefits of breathwork for immunity and to reverse stress and anxiety. Kapalbhati Technic
November 2020
This is an outburst! With no intention of pointing out ways or finding solutions – I am still discovering mine. But it may be that the outburst, the sharing, serves someone. Music Music has always rescued me.I don’t play any instrument, I don’t write music. I listen to music and it heals me. Yoga & Meditation