July 2021

apples, fruits, red-634572.jpg

We are what we eat, think and do.
A balanced nutrition isn’t enough. …
The quality of your thoughts has a huge weight: whether they empower or devitalize you.

woman with hands in talcum hanging on climbing wall

The deeper meaning of trust is courage. Because, what’s behind trust is courage.
Let us fragment this. Let’s take a walk through the shadow and light of trust.

Breakfast in bed

Having a morning ritual is good to clean start your day. Adding a breakfast in bed, once in a while, might be a good idea. Not Valentine’s day? Do it anyway…

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