Process Emotions

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2 Comments / The Mind / /

Choose to be accountable instead of feeling guilt, choose to be grateful instead of resentful. To feel a lot better.
(…) toxic positivity? It isn’t: it works.

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Leave a Comment / The Mind / /

Process your emotions. You can be damn good at suppression emotions, but it certainly isn’t mentally healthy: at some point you going to have to pay the due.

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