Travel light through life. We are born, with the soul clean, we grow, we get education and culture, we get attached (…) At a certain point we get soul-heavy.
mind declutter
Clean air in your lungs, clean air in your brain. How can you get more Mental Hygiene with basic O2?
It is such a basic and natural activity, often neglected…
Too much in your mind? Mentally blocked? Or: the stuff runs off your head as if it was diarrhea: disordered and out of control ?
Time to declutter your mind.